Age is an attitude of the mind. When you think youthful, you feel youthful. Energy can also be enhanced by being active, alert and awake most of the time.
In my experimentation with autosuggestion, I feel that new frontiers can be explored in the process of evolution. Some of them are:
- Assert firmly to reverse aging. Take it as a challenge.
- Use the countdown method to feel young and energetic after 50. Subtract the number of years that you are over 50 from 50 and affirm that age constantly. For example, if you are 55, all that you have to do is to count downwards the years of your age by subtracting five from 50 and imagine that you are 45. Now build up positive magnetic statement like: "Today I am 45 years young."
The second phase is to regain the natural color and abundance of youthful hair on your head. But consistent practice coupled with firm determination is required on your part. You can begin the practice right now by affirming: "I am determined to regain all the hair on my head with its natural youthful color as soon as possible." Mentally repeat it 21 times just before you go to sleep at night.
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